How To Stretch Your Ears

Remember, ear stretching is a body modification and should be taken seriously and responsibly.


Well, first you need the ear pierced. Just a standard ear piercing, then you need to wait. Generally it’s best to wait at least 3 months before you stretch, some people think you should wait even longer. Anyway, once you have a fully healed standard earring piercing, then you can start to stretch it.

Different people have different ways of stretching. This is my method. See further below for a link to other methods of stretching.

I prefer to stretch up very slowly, moving an expander further in, gently stretching the hole, over a period of a few days... an expander, also called a taper or stretcher is what you need for this. An expander is just that, a shape that expands the hole as you push it into the ear. What shape or material you choose is up to you. We have lots to choose from.

If you are going to stretch your own piercings, be sure to wash your hands with hot water and a liquid, antibacterial soap.

If you are just starting to stretch from a fully healed standard ear piercing hole, then start with a 1.6 or 2mm expander or crescent. Push it in as far as it will easily go, then give it another push, then leave. It should feel uncomfortable but not really painful. Wait for the ear to settle down before continuing. This will probably be a day or two. Then give it another push deeper in. Don’t be too vigorous, you can seriously damage your ear lobes by rushing this. Remember, take your time... Go slowly. It could take a day to go up a millimetre, it could take a week, everyone’s different. Listen to your body, don’t rush.

It shouldn’t really 'hurt' , it definitely shouldn’t bleed, there should just be a warm glow in the lobe, very slightly painful. Go slowly. You risk a 'blow out' (see below) if you try and stretch too quickly. This causes permanent damage to your lobe.

Some people find a little lubrication helps. Clean your fresh stretches at least once a day with salt water, dissolve a teaspoon of salt in a cup of warm water, remove the jewellery and soak the lobe, this helps prevent infection. I find pouring the salt water into an egg cup makes this easier.

Remember to keep your ears clean. Remove the jewellery regularily and wash the lobes with anti-bacterial soap. Massaging the lobes is a good idea, use extra virgin olive oil, but remember to clean it all off.

The larger your holes get the more dead skin, moisture, bacteria, and dust can collect in them. This smelly, (cheesy) oily substance which forms (called sebum) needs to be cleaned out on a regular basis. It seems that the build up of sebum is not as bad with 'organic' materials as these allow the ear to 'breathe'

When you want to stretch again, an expander or crescent with a gentle increase in diameter of a millimeter or two from your current hole size should be chosen.
Only stretch up by a millimeter or two at a time. Then wait for the hole to completely heal and feel fine before stretching again. Probably 4 or 5 weeks later. Dont rush it or you'll damage the ear lobe and increase the risk of infection.

Once the hole gets bigger it stretches more easily. Some people find they dont need to use expanders once they get to a certain size, and are able to insert a plug of the next size up without one. A little lubricant can help when inserting tight plugs, recommended lubricants would include Satin Soap or other mild, liquid soaps such as Provon.

More people seem to be getting very large gauge piercings now, 5mm and even larger. A whole chunk is taken from the ear. This obviously isnt ear 'stretching' at all, and in my opininion the resultant hole will probably present problems if the person wants to stretch larger later. In our opinion its better to stretch slowly like its always been done.

Problems
If you follow the above instructions you wont have any problems. If for whatever reason though, your lobe does becomes infected, bathing with salt water as described above is the first thing you should do. If the swelling or pain doesnt subside in a day or two, go and see your doctor.

People react differently to different materials, so its important that you pay attention to what your body is telling you. If an item of jewellery doesnt feel 'right' or a lobe is still hurting days after the stretch, take the jewellery out. Try a different material.

Blow outs
Blow outs happen when people stretch too fast, or try to insert a big plug in a small hole !
The pressure on the inside of the piercing is too much and the hole deforms itself by kinda twisting inside out. Some tissue pops out of the back of the hole. This can permanently deform the ear, and it looks ruff.
You dont want this to happen ! Stretch slowly. Dont force plugs or expanders in.
If it does happen, take the plugs out straight away. Downsize. Hope that the tissue is re-absorbed.

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